What is MyFitnessPal?
MyFitnessPal is a smartphone app and website that tracks diet and exercise to determine optimal caloric intake and nutrients for the users goals and uses gamification elements to motivate users.
Do MyFitnessPal Apps really work?
When users stick to the MyFitnessPal diet and exercise routine, studies show that the apps may be beneficial and get results, according to the Annals of Internal Medicine. The most important thing to aim for is consistency. Track your food portions accurately, check your food choices and keep to your daily exercise regime.
Is MyFitnessPal calorie counter free?
MyFitnessPal calorie counter does have a premium paid version, but one of the best free nutrition apps available is the MyFitnessPal free version. It doesn’t inundate you with advertisements like some free weight loss apps do, but it has plenty of features for no cost.
What are the best MyFitnessPal alternatives?
SparkPeople is is another great FREE alternative for the MyFitnessPal app as it has more than 3.5 million food items in its database, along with a barcode reader that makes tracking of food items that you want to buy easy and fast. The SparkPeople app helps you configure your diet plan, paleo, vegan, keto, and others.
Ive used MyFitnessPal for many years, but recently (since being bought by UA) the app has gone downhill. Its the little things, like replacing the weight slider with an Ad for their scale, or all the ads on the main page. Does anyone have a good alternative app they use?
What is the best fitness app for weight loss?